Wild Lettie
· Suttons Bay, MI
Cold Joy
Sold by maker
Wild Lettie
Town
Suttons Bay, MI
Category
Other Outdoor Gear
Purchase
Maker site
Made in Suttons Bay, MI by Independent. Outdoorsy greeting cards, stationery, and fun gear designed to bring a spark of adventure into everyday life.
Sold by Wild Lettie. IndieOut is a directory; checkout, shipping, and support happen on the maker's site.
Details
In this exhilarating guide to well-being, creative adventurer and wellness podcast host Libby DeLana illuminates the many physical, mental, and spiritual benefits of cold water and explores how creating a daily cold plunging practice taught her self-love, courage, and resilience. For most of her life, Libby DeLana believed she hated the cold—fear of cold became part of her identity. Then, in the midst of a period of deep personal inquiry, an impromptu dip in icy water cracked something open in her heart, forcing her to reexamine the limiting stories she told herself. If she could learn to l...
